* Written by guest blogger Leslie Campos, of Well Parents.
Next to an attractive salary and a comprehensive healthcare plan, the most essential part of any employee compensation package is a generous amount of vacation days. Why? Because time off is a necessity, not a luxury.
Individuals need adequate time to disconnect from work and focus on well-being. A self-care trip is a perfect opportunity to engage in activities that promote physical, mental, and emotional health. Despite the U.S. being home to the most stressed-out people on the planet, according to a global survey, it also features some of the most idyllic destinations to nourish your mind, body, and soul.
Read more to learn of four great U.S. cities where you can relax and recharge.
1. Houston, Texas
A major metropolitan area may seem like an odd choice for a relaxing getaway, but Houston is a surprisingly wonderful setting to kick back and enjoy yourself. From mouthwatering BBQ to mood-boosting live music, a visit to H-town is bound to awaken your senses and provide some much-needed rejuvenation.
Delight in the impressive collection of paintings and sculptures at the Museum of Fine Arts. Take in the natural scenery along the trails of Buffalo Bayou Park. Find inner calmness by meditating at the interfaith Rothko Chapel.
You can also take the opportunity to attend an exciting sports event or two. Snag a deal on Astros tickets online. Use a platform with an interactive seating chart to ensure that you get the best seats in the house for the budget you have.
Should the Houston sites entice you to stay on a more permanent basis, you can feel at ease knowing that you’ll be close to some of the best medical centers in the country.
2. Sedona, Arizona
Sedona is a wellness mecca that attracts visitors from all over the globe who seek spiritual healing and transformation. The red rock formations are believed to be vortexes that release positive energy.
Those who prefer more traditional wellness practices can book a restorative treatment at Sedona’s New Day Spa. A sunrise hike around the Sugarloaf Summit Loop Trail will give you breathtaking views of Coffeepot Rock and Thunder Mountain.
The uplifting feeling you get from a trip to Sedona may inspire you to return again and again. If you are thinking about purchasing a vacation home there, aim to save for a sizable down payment of 20% or more. Applying for a second mortgage or home equity loan on your primary residence can help you reach your goal sooner.
3. Seattle, Washington
A city of all trades, Seattle is as entrenched in outdoor recreation as it is in food culture. Dig your toes in the sands of Alki Beach and savor a cup of Pike Place clam chowder. Wander through the flower stalls of Pike Place. The heavenly smells are sure to help clear your mind.
Make like a local and cheer on the Seattle Mariners. Again, get the best price on tickets for T-Mobile Park by filtering search results according to date and cost.
4. Amelia Island
This barrier island enables visitors to enjoy all the benefits of nature. Explore acres of wildlife at Amelia Island. Sail to nearby Jekyll Island. Indulge in an ice cream sundae at DeNucci’s Soft-Serve.
Sold on the small-town, beach lifestyle? Be prepared for a higher cost of living. On the flip side, Floridians enjoy no state income taxes.
If you’re not keen on boarding a plane or navigating through crowds, rest assured there are ways to manage travel-related fears so you can fully benefit from a self-care getaway.
While self-care comes in many forms that can (and should) fit with your daily schedule, a dedicated trip allows you to focus on your needs without distractions. When planning your next sojourn, seek a destination that feeds your soul and exposes you to enriching experiences. Perhaps the next spot you visit will even end up becoming a place to call home.
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